http://historyofdiabetes.org/types-of-diabetes/what-type-of-diet-is-suggested-for-diabetes Great Information on the HIstory of Diabetes Fri, 27 Nov 2009 16:45:59 -0600 http://wordpress.org/?v=2.8.2 hourly 1 http://historyofdiabetes.org/types-of-diabetes/what-type-of-diet-is-suggested-for-diabetes/comment-page-1#comment-2313 sitarauna Sat, 21 Nov 2009 00:11:59 +0000 http://historyofdiabetes.org/types-of-diabetes/what-type-of-diet-is-suggested-for-diabetes#comment-2313 the best you can do to prevent diabetes is follow a pre-diabetic diet. It's mostly the same diet people with diabetes follow. You should try to avoid carbohydrates as much as possible. A good diet to follow is the glycemic index diet. More information can be found at http://www.diabeticmenu-blog.com/glycemic-menu.html<br><b>References : </b><br>http://www.diabeticmenu-blog.com the best you can do to prevent diabetes is follow a pre-diabetic diet. It’s mostly the same diet people with diabetes follow. You should try to avoid carbohydrates as much as possible. A good diet to follow is the glycemic index diet. More information can be found at http://www.diabeticmenu-blog.com/glycemic-menu.html
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http://www.diabeticmenu-blog.com

]]> http://historyofdiabetes.org/types-of-diabetes/what-type-of-diet-is-suggested-for-diabetes/comment-page-1#comment-2312 Tim D Fri, 20 Nov 2009 23:28:59 +0000 http://historyofdiabetes.org/types-of-diabetes/what-type-of-diet-is-suggested-for-diabetes#comment-2312 Low sugar, balanced meals with whole grains at regular times. Get a glucose meter & check your blood sugar 2 hours after eating.<br><b>References : </b><br> Low sugar, balanced meals with whole grains at regular times.
Get a glucose meter & check your blood sugar 2 hours after eating.
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]]> http://historyofdiabetes.org/types-of-diabetes/what-type-of-diet-is-suggested-for-diabetes/comment-page-1#comment-2311 Tin S Fri, 20 Nov 2009 22:50:59 +0000 http://historyofdiabetes.org/types-of-diabetes/what-type-of-diet-is-suggested-for-diabetes#comment-2311 Here's a very easy way to diet. A normal size plate, you divide in half. In this half you have non starchy veggies. Ok , now on the other half of plate , divide it into halves. In one half you have your protein aand on the other half your starchy foods. Very simple ,and it works...<br><b>References : </b><br> Here’s a very easy way to diet. A normal size plate, you divide in half. In this half you have non starchy veggies. Ok , now on the other half of plate , divide it into halves. In one half you have your protein aand on the other half your starchy foods. Very simple ,and it works…
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]]> http://historyofdiabetes.org/types-of-diabetes/what-type-of-diet-is-suggested-for-diabetes/comment-page-1#comment-2310 Cammie Fri, 20 Nov 2009 22:08:59 +0000 http://historyofdiabetes.org/types-of-diabetes/what-type-of-diet-is-suggested-for-diabetes#comment-2310 Learn to count carbs and keep it low. We do need carbs but try and get them from natural sources, rather than things like Pop tarts. Read the labels on anything that comes in a box or jar. Having no idea of your age ,weight, activity level we cannot prescribe a diet for you. Best thing is to eat fresh foods until you can meet with a dietitian who can help. Good luck.<br><b>References : </b><br> Learn to count carbs and keep it low. We do need carbs but try and get them from natural sources, rather than things like Pop tarts.
Read the labels on anything that comes in a box or jar.
Having no idea of your age ,weight, activity level we cannot prescribe a diet for you.
Best thing is to eat fresh foods until you can meet with a dietitian who can help.
Good luck.
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]]> http://historyofdiabetes.org/types-of-diabetes/what-type-of-diet-is-suggested-for-diabetes/comment-page-1#comment-2309 Maxine H Fri, 20 Nov 2009 21:44:59 +0000 http://historyofdiabetes.org/types-of-diabetes/what-type-of-diet-is-suggested-for-diabetes#comment-2309 vegetables, no fried foods, bland, no spices, no cakes, pies, that has full sugar supplies.<br><b>References : </b><br> vegetables, no fried foods, bland, no spices, no cakes, pies, that has full sugar supplies.
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